-40%
Monohydrate natural compound - CREATINE POWDER - increase muscle strength - 2 B
$ 15.81
- Description
- Size Guide
Description
CREATINE POWDERPure and Potent Ingredients
2 Bottle, 200 g
Made in USA
Enhanced Recovery After Exercise
Increased Muscle Energy Availability
Enhanced Muscle Mass/Strength
Supports Body's Ability to Regenerate Energy in Muscles
Improved Recovery, Sports Performance
Nutritional Support for Athletes
Convenient powder Formula for Easy Dispensing
Why is Creatine so popular?
Creatine is one of, if not the most popular sports supplements in the world for mass gain. Surveys performed on creatine use in athletes indicate that creatine is used by over 40% of athletes in the National Collegiate Athletic Association (NCAA), and that athletes from about 20 different NCAA sports reportedly use creatine. Creatine use in power-sport athletes may be even more prevalent, with up to about 75% of powerlifters, boxers, weightlifters, and track and field athletes reportedly using the supplement. And a survey of gym/health club members conducted in 2000 reported that about 60% of members are creatine users. Why is creatine so popular among athletes and gym-goers? Quite simply because it works, and it works well. Creatine serves a slightly different purpose to whey protein. Where whey protein helps facilitate growth and repair, creatine is used as an energy source. Creatine is a nitrogenous organic acid that helps to supply energy to all of the cells in your body. Literally hundreds of studies have been done on creatine showing its effectiveness for increasing muscle strength, muscle power, muscle size, overall athletic performance and even enhancing certain areas of health.
What is Creatine Monohydrate?
Creatine monohydrate is a natural compound, also known as methyl guanidine-acetic acid, which is formed from the amino acids arginine, glycine and methionine. Creatine is released into the bloodstream by the kidneys, pancreas and liver. It replenishes ATP, which is the molecule that, when it is broken down, releases the energy required for a muscle to contract.
It also allows more fluid to enter muscle cells. The resulting volumization of these cells triggers protein synthesis, increases glycogen synthesis and minimizes protein breakdown. Creatine Powder has been widely researched as a sports supplement and it has had no harmful side effects on men or women. Taking creatine powder as a dietary supplement gives you more muscle power and increased energy, so you can train harder, lift heavier weights and exercise at a higher intensity.
How does it work?
Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long lasting, more intense training sessions, it also helps to increase muscle recovery rate.
Creatine Powder - Nutritional support for athletes!
Creatine monohydrate provides safe nutritional support for athletes seeking peak performance in short duration, high-intensity workouts. By supporting the body's natural ability to regenerate the primary energy immediately available to working muscle, creatine monohydrate has the potential to increase optimal work output in activities such as weight lifting and sprinting. Creatine Powder increases volumization of muscle cells through a process of super hydration. Many athletes who participate in active sports such as baseball, football, soccer and sprinting have reported far faster muscle growth with Creatine Powder. Bodybuilders are also enthusiastic about the extra strength they have gained as a result of high intensity and weight training, shortly after starting to take it as a dietary supplement. It is highly recommended because Creatine Powder is a genuine health supplement which works naturally with the metabolism of muscles and the creatine benefits are greater than could be achieved through diet alone.
Creatine For Women:
If you're like most women, you probably don't take creatine. Even though creatine is well-known for enhancing strength, increasing muscle mass, and improving exercise performance, women don't take it. For some reason, women think creatine is only for men, or that it won't help them get the body they want. In fact, according to a 2007 questionnaire, only 1% of female athletes used or considered supplementing with creatine. Women who use creatine regularly and workout find that they have more energy. So they can push their bodies harder and get the kind of astounding results they only dreamed of before. And the workouts won’t wear them out as much as they used to or result in muscle soreness and fatigue. With creatine supplementing their workout, they can recover faster and be ready for the next day’s workout without feeling stiff, sore or achy. Creatine totally transforms what you can do and how far you can push your body. Similar to men, women experience significant muscle creatine accumulation and performance enhancement in response to creatine monohydrate. Overall, these studies support several others that show the beneficial effects of creatine supplementation on strength and weight lifting performance in women.
Supplement Facts
Serving Size: 5 grams (2 scoops)
Servings Per Container: 20
Amount Per Serving
Creatine Monohydrate Powder 5 g
SUGGESTED USE:
1 to 2 servings daily or as directed by a healthcare professional. For best results, take 30 to 45 minutes before and / or after training with 8-12 ounces of juice or high carbohydrate beverage. It is advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off. Do not exceed 10 grams per day.
Do not exceed the recommended dose. This product is not intended for pregnant or nursing mothers or children under the age of 18. Maintain sufficient fluid intake while
GUARANTEED TO BE THE HIGHEST QUALITY AVAILABLE. Contains no sugar, no starch, no yeast, no artificial colors, flavors or preservatives.
CAUTION:
This is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish and may contain. Keep out of the reach of children. do not use if safety seal is damaged or missing. store in a cool, dry place.
Monohydrate natural compound -
CREATINE POWDER
- increase muscle strength
- 2 Bottle, 200 gram
*These statements have not been evaluated by the Food and Drug Administration.*